I was able to learn firsthand the tactics and techniques utilized at the pinnacle of the football profession. Drills react and catch snrint to dropped ball increase. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. A linebacker has to be able to uncoil his hips into the blocker to shed. It is my approach, like many other line coaches that we out. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Consult your physician or health care professional before performing any exercise or exercise technique.
From behind the linebacker, the coach makes a hand signal to. Remember finish all drills with a 5 yard hard sprint. Pass rush technique drill linebacker drills football drills. Mar 12, 20 these are the same drills tressel used to develop two of the top linebackers in the nation in 2010 who combined for 796 tackles in their careers at michigan state. The techniques, ideas, and suggestions in this document are not intended as a substitute for proper medical advice. At trine our defensive staff is very technique conscious. Any application of the techniques, ideas, and suggestions in this document is at the readers sole discretion and risk. For an example of the linebacker coverage drill from krausko, take a. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. Linebackers should be in a comfortable stance with feet just outside of shoulder width and good bend in the knees. The drills mesh well with a 425 scheme or a singlegap fitting 34 okie.
Dec 17, 2014 outside linebackers are usually among the most versatile of defenders on a football field. Proper linebacker stance the first drill well do will get your players into the proper stance. The complete guide to outside linebacker drills postema. Tom bass has also developed drills for defensive backs, running backs, defensive lineman, and wide receivers, as well as other positions. A linebacker lb or backer is a playing position in gridiron football.
In football it comes all down to blocking and tackling. The purpose of this linebacker pass rush technique drill is to develop good feeling and automatism for the different passrush techniques description have lb pair up facing each other in a 2point football position, designate one row as the passrushers and the other as passblockers. Basic linebacker fundamentals and drills the art of. Linebacker drills to stop the run joe daniel football. Inside linebacker technique and drills for the multiple 34. See more ideas about football drills, youth football and football defense. In complete linebacking, lou tepper tells and shows how to excel at one of the games most demanding positions tepper has coached three butkus award winnersalfred williams, dana howard, and kevin hardyplus one butkus runnerup and 20 linebackers who have. Linebackers are known for being among the toughest and most relentless players on the field. Linebackers are members of the defensive team, and line up approximately three to five yards 4 m behind the line of scrimmage, behind the defensive linemen, and therefore back up the line.
The linebacker requires the most versatility of all the positions on the defensive side of the ball. This drill requires two linebackers, two guards and two running backs. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. May 18, 2011 all alignment techniques for linebackers add a 0 to the standard defensive line numbering, so a lb that plays directly behind the headup ng is playing a 00tech. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense. From there, i began my graduate studies at michigan state university in. Just as the defensive lineman has to work on his passrushing techniques the linebacker has to master these techniques just as well. These 5 linebacker drills will get you better fast. As the blocker nears the linebacker he must shorten his steps and. Apr 25, 2017 a linebacker s footwork can mean the difference between a sack and a touchdown for the opposition. Killer youth football linebacker fundamentals and drills. The purpose of this article is to discuss a few inside linebacker techniques that we believe are important, and then describe drills to help develop the techniques.
Instant download the 7 essential roles of a football. Drills denny marcin new york jets consultant defensive line pass rush skills and drills. Linebackers generally align themselves before the ball is snapped by standing upright in a twopoint stance as opposed to the. Read pdf the eagle fivelinebacker defense ebook free.
There are two drills today that im going to use to emphasize the most important characteristics of a runstopping linebackers and the first one would be to defeat blocks. All alignment techniques for linebackers add a 0 to the standard defensive line numbering, so a lb that plays directly behind the headup ng is. Just download tackling 101 for youth football and youll get instant access to a complete skill development system you can start using today. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who. So these two drills we use frequently, at least twice a week in developing our linebackers. Inside linebacker techniques and drills to develop them part. Outside linebackers are usually among the most versatile of defenders on a football field. Second level defenders need to learn how to protect themselves against blocks in space, so many of the following drills are centered around the proper hand placement and escape techniques to do so. Tackling 101 for youth football football tutorials. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player. Linebacker coverage drill lb pass defense drills football. The dummy receiver is the target for the linebacker. Our coaching staff has been using these drills and variations of these drills for over.
This drill incorporates a mirror situation which your linebackers will mirror their movement back and forth by the coach. Nov 04, 20 this video explains and diagrams a numbering system used to communicate linebacker techniques. Master heads up footballs 5 tackling drills and techniques. The linebacker position is more challenging than ever, whether a player is taking on a 320pound lineman or covering a speedy receiver. These five simple drills will help you become a more complete linebacker in a. Feb 10, 2016 philadelphia eagles linebacker nigel bradham knocks down atlanta falcons quarterback matt ryan for critical thirddown sack. Pass rush technique drill linebacker drills football.
However, if your looking for techniques or info on how to be a better linebacker this is not the book. Linebackers have a demanding role on the football field. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Coach mike tressel presents proven techniques to developing championshiplevel linebackers in an incredible dvd packed with drills, demonstrations and more.
In this section, youll find our 25 favorite linebacker drills for speed, agility, runstopping, pass rush, tackling, coverage, and interception skills. Mar 24, 2011 a linebacker has to be able to uncoil his hips into the blocker to shed. At knox college, we run a 34 defense with a slanting front. It is essentially footballs basic hitting position. Urunning drive blocking, part i one main difference between a regular drive block and a running drive block is that the defender has a greater opportunity to move to his right or left, reacting to the offensive blockers path. See more ideas about football drills, youth football and football workouts. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction. Lb boot camp youth football coaching football drills. Effective linebacker drills blocking progression drill goal. In the 425 especially lb drops are keys to success in the short to middle passing game defense. Legendary linebackers such as dick butkus, bill romanowski, and lawrence taylor were known as being vicious enforcers who aimed to punish whoever held the ball. Linebacker read drills for youth football coaching linebackers.
Check out the following drills for the running drive block. It requires football knowledge, strength, agility, and a good coach. If youve done power clean or hang cleans, you know its a different action that requires practice just to get right. Pdf download the eagle fivelinebacker defense pdf download.
Inside linebacker techniques and drills to develop them. Everyday linebacker drills you need to be using afca insider. The video itself is about 30 minutes long and is a valuable reference tool for coaching linebackers. For an example of the linebacker coverage drill from krausko, take a look at the following video.
Whether you want outside drills and or defensive drills, the following techniques will help you get better at the game. Backpedal, shuffle, plant, and change of direction drill. He charges the dummy receiver and swipes at the arms, simulating swatting away a pass. They have major responsibilities defending the run and the pass. These are the same drills tressel used to develop two of the top linebackers in the nation in 2010 who combined for 796 tackles in their careers at michigan state. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. Principles, progressions of the linebacker position. Aug 05, 2016 read pdf the eagle five linebacker defense ebook free.
Linebacker drills the linebacker requires the most versatility of all the positions on the defensive side of the ball. Since most initial linebacker movement is made in a lateral direction, the stance is a parallel two point stance. I think pass drops are often over looked in the linebacker drills i see on dvd or other places. Denny marcin, consultant for the new york jets, gives a lot of detail on pass rush, defensive line drills, and more. This video explains and diagrams a numbering system used to communicate linebacker techniques. Good stuff from the 2009 harrisburg glazier clinic.
Jan 29, 2010 in a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. A better book would be lou teppers complete linebacking. The best linebackers must be agile, strong and quick enough to read and react to a play. Coaches are given instant feedback on pass disruption form and technique. He motivates his teammates by his desire to be the best player he can be. First we would like to thank you for purchasing our 50 defensive football drills. Make sure the linebackers understand who can block them and which blocks the different positions use when blocking.
Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. Pdf download the eagle five linebacker defense pdf download. Sit in the film room with your linebacker and implement these drills and techniques into your linebacker routine and watch your linebackers grow and become a feared force. The coach is about 3 yards behind the center, standing in a t position. Today im going to talk to you about linebacker drills for stopping the run. As quickness improves, coach can back up another yard or two. A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. They are responsible for stopping the run, covering the pass and rushing the passer. These 5 linebacker drills will get you better fast stack. Through the accumulation of this information i was able to.
Diagram 1 if there are two or more wide receivers to a side, the backer to that side splits the difference between the no. Linebacker read drills for youth football coaching. The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the individual. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning. There are individual techniques specific to outside linebackers and inside linebackers, but on a daily basis both units will go through a few core everyday linebacker drills together. Above you see the wdrill, a good hip opener that teaches guys how to drop at 45 degrees, but also works on a straight drop as well. Philadelphia eagles linebacker nigel bradham knocks down atlanta falcons quarterback matt ryan for critical thirddown sack. In a 43 defense, the middle linebacker mike is in strong a gap, the strong backer sam is in strong c gap, and the weak backer will is in weak b gap diagram 1. We obviously need inside linebacker talent to win, but it is our opinion that technique is more important than scheme though we believe strongly in our scheme.
65 584 1433 1440 913 461 1365 143 578 311 1424 60 936 288 691 1479 935 839 934 1022 1276 1431 350 1450 331 355 372 1130 997 295 1176 1385 936